A friend and fellow coach, Sara Weeks,  posted recently that she has been training for the NYC marathon. I was filled with admiration. I’ve never run a marathon. The idea intimidates me. Me being me, I immediately used the moment to berate myself for not ever having run one.

But, when I considered ...

Today wanted to share my review of my new favorite dating book Tinder Translator: An A–Z of Modern Misogyny. You can also read my review on Amazon, but they made me remove my favorite quotes at the end of the review because of “bad language.” :-/

TL;DR:  the author believes that most straight women...

If you’ve been dating for a while and haven’t seen the results you had hoped for, it may be time to consider getting help. A therapist or dating coach can be very effective at helping you overcome dating issues like:

• Understanding why you date the same kind of person over and over.
• Identifying w
...

“Follow effective action with quiet reflection. From the quiet reflection will come even more effective action.” - Peter Drucker.

I love this quote because it encourages us to learn from our experiences. It takes away the pressure of being perfect when we start out. Through quiet reflection, we...

One of the most common questions that I get asked about dating coaching is:  Does it work?

Does coaching work?

Yes, coaching works.  Every year thousands of companies spend millions of dollars on coaching for their senior leaders and they wouldn't do it if there wasn't ample evidence and numerous ...

I recently read an article that listed 25 first-date ideas to spark connection and romance. And while the list has some great ideas, they aren’t first-date ideas. They are second and third-date ideas.

What should you do on a first date?

When you develop your dating strategy, it’s helpful to fir...

Bumble's 2024 dating trend predictions

11/15/2023: Mashable

This is the first article about dating trends that I have read in a very long time where the trends are actually encouraging. Take a look and see if you agree with what Bumble sees as the state of dating these days.

Dating app Hatched...

I speak to lots of women’s groups, and one question that has been top of mind for single women recently is intentional dating. They want to know what dating with intention is, if it works and if they should try it. 

Whether you call it intentional dating, dating with purpose, or strategic dating, w...

One question that online daters frequently ask is if hiring a professional to write their dating app bio will make a difference. The answer depends on the results that you are hoping to achieve from a professionally written profile.

What is your goal?

If you are considering working with a dating p...

We’ve all had the experience. You exchange a few texts with a cute guy. He seems kind of funny and you both enjoy the same kind of music and movies. So you agree to set up a date. You go to the date with a positive mindset, wondering, in the back of your mind, if this will be the date that ends all ...

Before you go on a date, you may want to decide what kind of date you want to have.

One way to do this is by setting an intention. What’s an intention? One of the best descriptions I have heard comes from Monica Berg, host of the Spiritually Hungry podcast.  She describes intentions as “how you are...

Most people don't wake up one morning, go into the kitchen to make a cup of coffee, and think, I need a dating coach. But, let’s imagine that you did wake up this morning and decide you needed a dating coach. Before you power up your favorite device and Google “dating coach” or “dating coach for wom...